FAQs on Coaching
What is life coaching?
Coaching is an ongoing partnership between coach and client designed to improve and enhance the quality of life. Coaches are trained to listen, observe, and adapt their approach to individual client needs.
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Do you only provide life coaching in Oregon?
I live in Southern Oregon, but I work with clients all over the country. For those who live nearby in Medford, Ashland or Grants Pass, I do have an office where I meet clients in person.
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What is a Spiritual Life Coach and Counselor?
A Spiritual Life Coach and Counselor helps their clients align their beliefs with their desires and goals in life. I have been professionally trained and educated as a professional life coach and have extensive training in spirituality and metaphysics, which is the study of the body, mind, and spirit. I help you get to the cause of your beliefs and the challenges you face and provide solutions to help you remove the blocks that might be keeping you stuck. You will overcome your fears, move forward, and find solutions to whatever has been holding you back in life. You will be fully and deeply heard, and lovingly and unconditionally supported
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Why does coaching work?
Coaching works because of three unique features:
- SYNERGY: Client and coach become a team, focusing on the client's goals and needs and accomplishing more than the client would alone.
- STRUCTURE: With a coach, the client takes more actions, thinks bigger and gets the job done, thanks to the accountability the coach provides.
- EXPERTISE: The coach knows how to help people make better decisions, set the best goals, develop new skills for communicating and restructure their professional and personal lives for maximum productivity.
Coaching works when there are two factors present:
- The client is willing to grow, and
- There is a gap between where they are now and where they want to be.
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How does Spiritual Life Coaching work?
People often wonder how coaching works and what makes it so effective. Spiritual Life Coaching involves supporting clients in discovering and creating what they want most in their lives. I help my clients to choose new perspectives and establish new beliefs, as well as identify and live from their strengths.
Spiritual Life Coaching builds a bridge between where the client is now to where they want to be by bringing their thoughts, emotions, and actions into alignment with their true desires.
Learn more on the How I Work page.
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How do I find the right coach?
When looking for a coach who’s right for you, find someone who you resonate with and with whom you find a connection. Most importantly, seek out someone you feel can really support you on your path of self-discovery. I offer a free 30-minute consultation, which allows you to see if working with me would be the right fit for you.
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How does the coaching session take place?
Coaching can be done either in person or by phone. I do most of my coaching over the phone, because of the flexibility and convenience it allows for my clients. It also very often enables a deeper level of communication without visual and environmental distractions.
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What happens when you begin a contract with a coach?
- You take yourself and what you want more seriously.
- You take more effective and focused actions immediately.
- You stop putting up with stuff that gets in your way.
- You create momentum to achieve more, be more balanced and develop more powerful management skills.
- You set personal goals that are clear and meet your needs.
- You identify and eliminate the barriers that get in the way of the achievement of goals.
- You communicate about what you need and want from others in a more responsible way.
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What is in the Client's Only Area?
In this area you can:
- Complete your Welcome Packet
- Update various forms such as Client Profile, Goals, Discovery, and Evaluations.
- Process your monthly coaching payments
- Schedule & re-schedule your coaching appointments
- Enjoy various documents and materials posted for your use
- Review archived newsletters
- Complete your Weekly Call Strategy Form prior to the coaching session
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